Constellation Exercise Questions

I get asked a lot for the constellation questions – I do a few of them so here are two main lists I use, if you’re doing it with non EO people, some of the questions might be a bit too vulnerable and deep so I have a lot of other options below too…

List 1

  1. Do you have a Tattoo we can or can’t see
  2. Been on TV
  3. Expelled or suspended from School
  4. Do you have an adventurous or not typical hobby
  5. Been to a nudist beach or gone skinny dipping
  6. Been arrested or in trouble with the law
  7. Relationship Status – Married/Long Term, Divorced, Single
  8. Any piercings we currently cannot see?
  9. Have you exited a business?
  10. Tension with my family / in law
  11. in the last 30 days – moment of joy shared with a loved one
  12. in the last 30 days – felt overwhelmed
  13. In the last 30 days – ashamed of your actions
  14. In the last 30 days – been in flow and feeling inspired by your work or hobby
  15. In the last 30 days – have you acted out of Fear not Love
  16. In the last year – have you felt inadequate or had impostor syndrome
  17. Have you had to cope with a serious illness – either yours or a loved ones
  18. Have you had to confront your own biases or prejudices
  19. Survivor of Abuse / Trauma
  20. Wish I could go back in time and do something differently
  21. Have you ever lost a close friend of family member
  22. Felt inspired by someone in this room (yet)
  23. Have you ever felt completely alone, even when you’re surrounded by people
  24. Do you have someone you need to forgive or apologise to – even yourself
  25. Are you ready to share with and support each other in our forums

List 2

  1. Fold your arms – left arm on top / right arm on top
  2. When getting dressed, which leg do you put into your pants first? Left / Right
  3. Cooking or cleaning up?
  4. Good news first / Bad news first
  5. Arms out, together, flat – intertwine, thumb on top left/right
  6. Preferred landscape – mountains or sea
  7. In the last 6 months, taken a risk that paid off – failed – no significant risk
  8. in the last 6 months, have you found it hard to express your emotions?
  9. in the last 6 months, have you made a decision you regret?
  10. in the last 6 months, have you neglected your mental or physical health?
  11. in the last 6 months, have you experienced a significant change in your life?
  12. Have you ever had to let go of a dream or a goal?
  13. Have you ever had to confront a fear that held you back?
  14. Have you ever forgiven someone who deeply hurt you?
  15. Have you ever betrayed someone’s trust?
  16. Have you ever felt that you were living a life that wasn’t truly yours?
  17. Have you ever faced a truth about yourself that was difficult to accept?
  18. Have you ever struggled with feelings of unworthiness?
  19. Have you ever had to give up on something or someone you loved deeply?
  20. Have you ever felt that you were living a life that wasn’t truly yours?
  21. Is there a truth about yourself that you’ve kept hidden from most people?
  22. Have you ever experienced a moment of deep regret that still haunts you?
  23. Have you ever felt completely isolated and alone in your struggles?
  24. That’s what we are here for…

Brain Dump of other options

  • Arm that ends up crossed over the top of the other, when folded on your chest
  • Leg you put into your pants, shorts, underwear, etc. first when dressing
  • Preference for cooking or cleaning up
  • Preference for washing or drying dishes
  • Position of your thumbs, that is left or right on top, when you clasp your hands together so that your fingers interlock
  • Last digit of your home telephone number. All the odd numbers – 1, 3, 5, 7 or 9 – get together, and the even numbers do the same
  • When presented with a ‘good news / bad news story,’ which do you prefer to hear first?
  • Preference for the way toilet paper spills off the roll – like a waterfall, over the top and forward, or against the back towards the wall
  • Number of street you live at – odds and evens.

Simple multi-group splits:

  • Month / zodiac sign in which you were born.
  • Number of continents you have visited.
  • Number of siblings in your family, including yourself.
  • Colour of your eyes, hair, socks, etc
  • Type of shoes you are wearing (not necessarily their brand)
  • Which shoulder(s) you hold a carry-bag – right, left or both shoulders
  • How often you shave each week?
  • Distance you have travelled to get here (use clumps of distances, such as 0-5 km, 5-10 km, etc.
  • Your exercise regime – never to several hours a day
  • Job preference – totally indoors to totally outdoors
  • Car security – never lock your car to always lock your car, even if you are gone for 30 seconds
  • Preferred home – deep inner-city to remote wilderness
  • Preferred landscape – mountains to sea
  • Time of year born – January to December
  • Favourite sport – A to Z.